Effective time management means lowering stress levels, improving productivity and efficiency, being organized, having positive relationships with your work team and overall, feel balanced and organized.
In this innovative and interactive session, we consider how the brain works and how to take advantage of the time when your brain is firing on all cylinders. We look at how to make the most of this precious time to be your most productive and creative self.
We will teach you how to prioritise your tasks and how to reset your brain when you are feeling brain fog or fatigued. We will exhibit a range of time management tools to assist all types of personalities and will demonstrate techniques to reduce stress levels, boost focus, concentration, creativity and productivity. Overall you will feel you are back in control and rather than having a Work/Life Balance you will feel REAL BALANCE in your work and home life.
For more information or to book a session email Revitalizehealth@bigpond.com or call 0417549218.