Workplace Wellness & Retreats  

Getting stuck in the negatives (and how to get unstuck) by Alison Ledgerwood

Posted on March 30, 2017 by Revitalize Lifestyle

Great Ted Talk presented by Psychologist, Alison Ledgerwood about how certain ways of thinking effect the way we behave and how  we get stuck in Negative Self Talk more often than positive thoughts and what we can do to change this.  The research is very interesting and definitely worth a watch Click to watch

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